Birthing from Within is a philosophy deeply rooted in your ability to access your Inner Knowing and find the strength from within to have your baby.

Birthing from Within doesn't ask you to step away from the pain and unknowing of birth, but instead to be curious about it and gives you tools to have confidence to sit in the unknowing and discomfort of labor.

As every birth is different, this class invites you to be curious as you explore what assumptions about birth you bring with you and the space to unpack your pain, hopes, fears, and insights so you can feel more confident in your inner knowing and strength.

Birthing from Within is not your average childbirth class. You will not only learn what to expect physically, but how to emotionally prepare for this rite of passage. As you are mentored in preparation for birth, we will explore coping techniques, birth art, strategies for working with your birth team, what your options are in every birthing location, and have a safe space to be curious about what birth and postpartum will be like.

Whether this is your first or sixth time giving birth, this class is designed for YOU!